Zone2AI 1.0.1

Zone2AI is a distinctive application tailored for individuals committed to serious Zone 2 training. It caters to those who prioritize insights from leading experts in metabolic health, mitochondrial performance, and longevity science.

The app integrates seamlessly with Apple Health, allowing for automatic syncing of workout data. Zone2AI meticulously filters entries to highlight only valid Zone 2 sessions, specifically those where users maintained the appropriate heart rate range for a minimum of 45 minutes, thereby eliminating the guesswork often associated with monitoring workouts beneficial for mitochondrial health.

Key Features of Zone2AI:

• Automatic Tracking: Eliminates the need for manual entry by retrieving workouts directly from Apple Health and focusing solely on qualifying sessions.
• Precise Zone 2 Validation: Monitors total weekly minutes spent in Zone 2 to ensure adherence to the recommended 180-240 minutes per week as advised by leading specialists.
• Insights That Matter: Provides a clear picture of progress on a weekly, monthly, and six-month basis, complete with AI-driven recommendations aimed at enhancing cardiovascular and metabolic outcomes.
• Works Seamlessly: Designed for individuals focused on wellness and longevity who seek precision in their training regimen.
• Total Privacy: Zone2AI upholds a strong privacy-first approach. User data is neither tracked nor sold. The application solely accesses Apple Health data to analyze Zone 2 workouts. For tailored training insights, benign workout data is sent to Google’s Gemini AI for processing, ensuring valuable feedback is provided without compromising user privacy. There are no advertisements or third-party tracking involved—just insightful data to effectively refine your Zone 2 training experience.

This application prioritizes substance over fluff, delivering only the essential elements of effective Zone 2 training.

Terms of Use (EULA)